07707 183 720
Unit 1A Sandown Road, Watford, WD24 7UB
ABOUT US
Home / About Us
At 1Vybe Fitness, we believe that fitness is more than just working out—it's about building strength, confidence, and a supportive community that helps you thrive.
Founded with a passion for empowering individuals to reach their full potential, 1Vybe Fitness has become Watford's go-to destination for personalised training and small group sessions.
Our mission is simple: to help you transform your body and mind through expert coaching, tailored programs, and a community that motivates you every step of the way.
Whether you're just starting your fitness journey or looking to break through plateaus, we're here to guide you with a personal touch.
MEET THE TRAINERS
At 1Vybe Fitness, our trainers are more than just fitness experts—they're your partners in success.
Each trainer brings a unique set of skills, certifications, and experiences to help you achieve your goals.
MEET THE TEAM THAT MAKE 1VYBE SPECIAL!
OWNER & HEAD TRAINER
As life evolved with work and family responsibilities, Brendan discovered the transformative power of fitness as a lifestyle rather than a chore. This realisation inspired him to create 1Vybe Fitness—a space where people from all walks of life can come together, build connections, and achieve their goals in a supportive community.
At 1Vybe Fitness, Brendan’s mission is clear: to empower individuals to embrace fitness as a long-term journey. He believes that fitness is not just about lifting weights but also about lifting each other up. Through expert coaching and accountability, Brendan ensures that every member feels motivated to live their best life.
When you train with Brendan, you’re not just joining a gym—you’re becoming part of a vibrant community that thrives on encouragement, learning, and growth.
Founder of 1Vybe Fitness: Created a community-focused fitness studio to inspire and empower individuals.
10+ Years of Experience: Extensive background in personal training and group class coaching, including roles at ITV and Gymbox.
Expert Coaching: Specialises in strength training, conditioning, and creating tailored programs for all fitness levels.
Accountability Focus: Ensures every client stays motivated and on track to achieve their personal goals.
FUNCTIONAL FITNESS
Linzi Barretto is a dedicated and experienced coach at 1Vybe Fitness, with over 12 years of expertise in the fitness industry. Her passion lies in helping people achieve their goals, push their fitness boundaries, and discover the transformative power of exercise.
For Linzi, fitness is more than just physical—it’s a mental and emotional outlet that has helped her navigate life’s challenges. Her personal journey has shaped her approach to coaching, where she emphasises not just building strength but also fostering resilience and confidence.
Specialising in strength training, conditioning, and functional fitness, Linzi’s classes are known for being fun, energetic, and supportive. She creates an environment where everyone feels welcome and motivated to grow. Whether you’re a beginner or an experienced athlete, Linzi will guide you toward achieving your best self.
Join Linzi at 1Vybe Fitness to experience the perfect blend of expert coaching, community spirit, and enthusiasm that will make every workout something to look forward to.
12+ Years of Experience: A seasoned fitness professional dedicated to helping clients achieve their goals.
Specialist in Strength Training: Focuses on conditioning and functional fitness for all levels.
Holistic Approach: Believes fitness is not just physical but also a powerful mental and emotional tool for resilience.
Energetic Coaching Style: Known for fun, enthusiastic classes that foster a strong sense of community.
NUTRITION SPECIALIST
Sarah is the dedicated Nutrition Specialist at 1Vybe Fitness, helping clients fuel their fitness journeys with personalised guidance and expert advice. With a passion for health and wellness, Sarah believes that nutrition is the foundation of achieving sustainable fitness results and living a balanced lifestyle.
Sarah works closely with clients to create tailored nutrition plans that align with their goals, whether it’s weight loss, muscle gain, or improved overall health. She specialises in macro tracking, meal planning, and providing practical strategies to make healthy eating enjoyable and achievable.
Known for her approachable and supportive coaching style, Sarah empowers clients to build better habits without feeling overwhelmed. Her mission is to help everyone understand that good nutrition isn’t about restrictive diets—it’s about fuelling your body in a way that works for you.
Join Sarah at 1Vybe Fitness to unlock the power of nutrition and take your fitness journey to the next level.
Nutrition Specialist: Focuses on personalised meal plans, macro tracking, and practical strategies for healthy eating.
Expert in Sustainable Habits: Helps clients build long-term habits without restrictive dieting.
Passion for Wellness: Believes that proper nutrition is the foundation of physical and mental well-being.
Supportive Coaching Style: Known for making nutrition approachable, enjoyable, and easy to integrate into daily life.
TAKE A VIRTUAL TOUR
Step inside 1Vybe Fitness without leaving your home! Our state-of-the-art facility is designed with your fitness journey in mind. From our fully equipped strength and conditioning area to our welcoming group training spaces, you'll find everything you need to succeed.
Meet the team that makes 1Vybe special:
Here's What You'll Find at 1Vybe Fitness:
A clean, modern gym environment with top-quality equipment
Dedicated areas for small group classes and personal training
Comfortable spaces for consultations and progress tracking
A vibrant atmosphere that inspires you to give your best
PERSONALISED ATTENTION
Tailored Fitness
At 1Vybe Fitness, we believe in a personalised approach
to fitness. Our expert trainers work closely with each client to tailor workouts that meet their unique goals and needs. This ensures that every session is both effective and enjoyable.
EXPERT COACHING
Proven Guidance
Our trainers embody expert coaching at its finest. With extensive experience and certifications, they guide you through every exercise with precision and care. Whether you're a beginner or seasoned athlete, our trainers are dedicated to helping you achieve your best.
COMMUNITY SPIRIT
Supportive Environment
The heart of 1Vybe Fitness is our community spirit. We foster a supportive environment where everyone feels welcome and motivated. Join our fitness family and experience the power of working out together.
RESULTS DRIVEN APPROACH
Real Results
Our results-driven approach sets us apart. We focus on delivering real, sustainable results through a combination of expert training, personalised nutrition guidance, and ongoing support. At 1Vybe, we're committed to helping you reach your fitness goals.
Take the first step toward achieving your fitness goals today! Whether you're looking for personal training, group sessions, or nutrition guidance, we're here to help.
TESTIMONIALS
I came here to acquire the shape of my body I had half a year ago. I was quite surprised with a range of services they offered me.Moreover, you can benefit from their group training.
Alisa Milano
Designer at Viper Ltd.
I have had the phenomenal pleasure of working out with Gym coaches as a client and friend throughout the course of the last year. Their magnetic personalities ensure that a friendship will inevitably develop throughout the training course.
Julia Smith
Manager at iStep Co.
I came here to acquire the shape of my body I had half a year ago. I was quite surprised with a range of services they offered me.Moreover, you can benefit from their group training.
Alisa Milano
Designer at Viper Ltd.
Monday: 7am - 8pm
Tuesday: 7am - 8pm
Wednesday: 7am - 8pm
Thursday: 7am - 8pm
Friday: 7am - 8pm
Saturday: 7am - 8pm
Sunday: Closed
SUBSCRIBE
©1Vybe Fitness 2024 All Rights Reserved.
Privacy Policy
Terms & Conditions
Website Policy
This Website is Design By Quetra Tech